How often should I get a dental clean?

How often should I get a dental clean?

How often should I get a dental clean?

At least once a year, it is recommended that you visit your dentist for a dental cleaning and check-up. This helps prevent gum disease and other serious oral health issues that can impact your overall health and well-being. So whether you are prone to gum disease or not, it is crucial to be mindful of your dental hygiene.

A regular visit to the hygienist

If you want to maintain good overall health, taking care of your oral health is necessary. We recommend a minimum yearly(or more if your dentist advises) trip to see the dental hygienist for adults. During your appointment, your hygienist will deliver a full-mouth professional mechanical plaque removal, designed to help prevent gum disease and other serious issues. Whether you have a history of gum disease or not, you will build up plaque and calculus over time, which can irritate your gums and cause infection. So, it is essential to prioritise your dental cleaning as this will help prevent gum disease from developing, allowing you to maintain good overall health and well-being.

It’s serious!

Gum disease is a severe condition that can have devastating consequences for oral and overall health. It can lead to gum inflammation, tooth decay, gum recession, and even loss of teeth. Gum disease can increase your risk of more severe conditions like heart disease, diabetes, and respiratory infections if left untreated.

To avoid these serious risks, practising good oral hygiene and seeing your dentist regularly for check-ups and cleanings is essential.

So taking care of your gums today will ensure your gums stay healthier, and you can keep your teeth for life teeth and avoid other serious health conditions.

Good dental hygiene begins at home.

It is not enough to just have a professional dental clean; it is also vital to practice good dental hygiene habits, including regular brushing and flossing, as well as getting regular dental cleanings and check-ups.

As well as maintaining a healthy diet and avoiding tobacco products can also help protect your oral health. So if you want to keep your smile healthy and your gums strong, make sure to prioritise your dental hygiene at home and never forget to clean your teeth.

Gum disease is associated with systemic diseases.

Gum disease has been linked to a number of serious systemic diseases, including heart disease, diabetes, and stroke. This is because gum disease can cause chronic inflammation throughout the body, which in turn may put you at increased risk for these other conditions.


So if you want to stay on top of your dental health and your overall health, be sure to visit the hygienist at least once a year, so don’t forget to book an appointment as soon as possible.