5 remedies for tooth sensitivity

5 remedies for tooth sensitivity

  • Tooth sensitivity

Sensitive teeth are a common issue, with the majority of Brits experiencing it at some point in their lives. 

But what most people don’t realise is what it is, what it indicates and how it can be treated. 

Keep reading for our remedies for tooth sensitivity. 

What is tooth sensitivity?

Tooth sensitivity can occur for a variety of different reasons, but is most commonly due to weakened enamel on the surface of the tooth. 

This exposes the soft layer underneath the enamel called dentine, revealing small holes that lead straight to the centre of the tooth. 

This means when you eat something hot or cold, it can irritate the nerve, causing sensitivity, and in some cases, pain. 

While it’s often minor, it can be an indication of something more serious, so it’s best to get it seen as soon as possible. 

Causes of tooth sensitivity 

The most common cause of tooth sensitivity is a diet rich in sugary food/drinks. The natural bacteria in your mouth turn these sugars into acids, which can eat away at that precious enamel, causing tooth sensitivity. 

However, it can also be caused by grinding your teeth, tooth decay and a recent dental procedure. 

Did you know brushing your teeth too hard can cause sensitivity? Having a brush that’s too firm and brushing too fast can wear down the enamel and cause your gums to pull away from the teeth. 

Gum health is more important to your teeth than you may think. Gum recession, disease and inflammation can expose the root of the tooth. Ignoring signs of gum problems can lead to lasting pain and discomfort. 

Trusted remedies for tooth sensitivity

While sensitivity in the tooth can be scary, try not to panic straight away. There are some simple and easy things you can do to reduce any pain and discomfort. 

Here are our top five:

Change your toothpaste

If you’re experiencing sensitivity in one or more teeth, it’s recommended you swap to a toothpaste designed for sensitive teeth. You can even spread a thin layer over the problem tooth before you go to bed for added protection. 

Is your toothbrush up to scratch?

As we’ve mentioned, a toothbrush is a make or break when it comes to your oral health. 

Too hard, and you’re looking at sensitive teeth and damaged gums. 

A soft-bristled toothbrush, however, means there is less abrasion to the tooth surface and reduces the risk of gum irritation.

Balance your diet

Do you like to indulge in a sweet treat? Or can you not live without your midday energy drink?

Having a healthier alternative to satisfy your cravings might not be something you want to do, but it can greatly decrease the risk of your teeth and gums becoming damaged over time. 

Practice a good at-home oral hygiene routine

Brushing and flossing thoroughly twice a day should always be remembered. 

It reduces plaque and bacteria buildup on and around the teeth, which doesn’t just decrease the chance of getting cavities it also minimises any sensitivity or pain. 

Book a checkup with your dentist

Been to your dentist for a checkup recently?

Or does it keep getting pushed to the bottom of your to-do list?

Going to the dentist for a routine examination means you can spot any problems before they turn into something more serious. 

Sensitivity can often be an indication of the start of gum problems or a cavity. If you bring this up with your dentist during your appointment, they can provide the relevant tooth sensitivity treatment to prevent further complications. 

Contact Gipsy Lane Advanced Dental Care 

If you’re currently experiencing tooth sensitivity and want it looked at by a professional, why not contact the team here at Gypsy Lane Advanced Dental Care today?

Offering a preventative and patient-centred approach to dentistry, we’ll work with you to improve your overall oral health – giving you a smile worth showing off. 

Book an appointment online or get in touch with our team and we’ll get back as soon as we can with more information.